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  • Prandelli: My tactics not to blame for Arsenal thrashing The former Italy boss watched his Galatasaray side torn to shreds by the Gunners before half-time on Wednesday, but he thinks a lack of aggression was the problem

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  • Transfer Talk: Arsenal lead Cavani chase The Uruguayan is well regarded by Arsene Wenger, though the Gunners must fight off competition from Manchester United and Liverpool. Follow the latest transfer news with Goal

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  • Wenger praises Welbeck after Champions League hat-trick The Arsenal manager celebrated his 18th anniversary in charge of the north Londoners in style with a 4-1 win over Galatasaray delivered in large part by the youngster's goals

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  • Juanfran: Atletico haven't achieved anything yet The Rojiblancos full-back was tentatively pleased with how they saw off the threat from the Italian champions but stressed the hard Champions League work is far from over

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  • Ludogorets matched Real Madrid - Dermendzhiev The Bulgarian's coach was immensely proud at how his team went close to pulling off a shock draw with the reigning European champions, even taking an early lead

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Tababare Jama Aden (Karaiin) oo Daraasad ka Bixiyey Soo Saaridda Orodyahannada Olympics

Waxaa beryahan ku sugnaa Magaalada Antrim, North Ireland Kooxo kala duwan oo ka kala socda waddama fara badan, kuwaas oo isu diyaarinaya ciyaaraha London Olympics ee maanta bilaabmay.

Waxaa Magaaladani nasiib u heshay in ay martigaliso Tababaraha Caalamigaa Jama Aden iyo kooxdiisa. Waxaa si khaas ah groonka diyaaradaha ugu soo dhaweeyey Jama, Mayorka/Duqa magaalada Councillor Roy Thompson, xubno sare oo ka socda wasaaradda ciyaaraha, madaxda Sport NI oo uu horkacayo Consultant Marc Scott. Waxaa halka tababara ku waraystay BBC, isagoo uga waramay barnaamijkooda iyo isu diyaarinta ciyaarahan ku soo fooleh wiigga soo socda.

Hadaynu usoo noqono ka hadalka cinwaanka sare, waxaa habeen hore Jama Aden ka hadlay xaflad loo sameeyey kulana hadlay tababarayaasha ka soo qaybgalay. Waxyaabaha uu ka hadlay waxaa ka mid ahaa habka xulashada ciyaaryahanka, tababarka adkaysiga/endurance, iyo waxyaabaha hor istaagi kara horumarka orodyahanka. Waxaa uu soo bandhigay sawirro, video iyo tusaalooyin uu ku muujinaayo program yada uu ku tababaro dhallintiisa. Waxaa madasha ka muuqday dad aad u badan oo aad ugu riyaaqsan warbixinta tababaraha. Ugu dambeystii waxaa halkaa lagu weydiiyey su’aallo fara badan, iyadoo dadka badan kiisu ay u rajaynayeen nasiib wanaagsan isaga iyo kooxdiisa ciyaarrahan Olympics.


By. Issa Awaleh

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NBA News

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