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  • AC Milan boss Seedorf: Ancelotti comparisons 'embarrassing' The Dutchman has overseen a run of five successive wins in Serie A but he thinks it ludicrous that he is now being mentioned in the same breadth as the Rossoneri icon

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  • Valencia boss Pizzi slams referee after 'obvious' offside goal for Sevilla Los Che have been left with a mountain to climb in order to make it to Turin, thanks in part to a contentious opening goal at the Ramon Sanchez Pizjuan

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  • Butt 'proud' to be part of Giggs's coaching team at Manchester United The former midfielder, who spent 12 seasons at Old Trafford, admits it will be a "surreal" moment when four members of the 'Class of '92' will be in the dugout against Norwich

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  • Bacca warns Sevilla after Valencia victory: Second leg will be a final The Colombian scored the second in the Rojiblancos' 2-0 win over Los Che at the Ramon Sanchez Pizjuan but he is expecting a stern test at Mestalla next week

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  • Jesus: I would have preferred a 1-0 win against Juventus The Eagles boss admitted that Carlos Tevez's away goal at the Estadio da Luz has cast doubt on his side's hopes of overcoming the Biaconeri on aggregate

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Tababare Jama Aden (Karaiin) oo Daraasad ka Bixiyey Soo Saaridda Orodyahannada Olympics

Waxaa beryahan ku sugnaa Magaalada Antrim, North Ireland Kooxo kala duwan oo ka kala socda waddama fara badan, kuwaas oo isu diyaarinaya ciyaaraha London Olympics ee maanta bilaabmay.

Waxaa Magaaladani nasiib u heshay in ay martigaliso Tababaraha Caalamigaa Jama Aden iyo kooxdiisa. Waxaa si khaas ah groonka diyaaradaha ugu soo dhaweeyey Jama, Mayorka/Duqa magaalada Councillor Roy Thompson, xubno sare oo ka socda wasaaradda ciyaaraha, madaxda Sport NI oo uu horkacayo Consultant Marc Scott. Waxaa halka tababara ku waraystay BBC, isagoo uga waramay barnaamijkooda iyo isu diyaarinta ciyaarahan ku soo fooleh wiigga soo socda.

Hadaynu usoo noqono ka hadalka cinwaanka sare, waxaa habeen hore Jama Aden ka hadlay xaflad loo sameeyey kulana hadlay tababarayaasha ka soo qaybgalay. Waxyaabaha uu ka hadlay waxaa ka mid ahaa habka xulashada ciyaaryahanka, tababarka adkaysiga/endurance, iyo waxyaabaha hor istaagi kara horumarka orodyahanka. Waxaa uu soo bandhigay sawirro, video iyo tusaalooyin uu ku muujinaayo program yada uu ku tababaro dhallintiisa. Waxaa madasha ka muuqday dad aad u badan oo aad ugu riyaaqsan warbixinta tababaraha. Ugu dambeystii waxaa halkaa lagu weydiiyey su’aallo fara badan, iyadoo dadka badan kiisu ay u rajaynayeen nasiib wanaagsan isaga iyo kooxdiisa ciyaarrahan Olympics.


By. Issa Awaleh

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