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NBA News

  • CJ McCollum became a starter for the Trail Blazers last season, broke out as the NBA's Most Improved Player then signed a big contract over the summer. ''In our league you get three years, you get traded, you get put[…]

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  • New-look Warriors have smooth first day with Kevin Durant (Yahoo Sports) Anxious and eager to get started with his new team, Kevin Durant woke up extra early in the 7 o'clock hour and then hit freeway traffic on the way to his first formal work day with the Warriors. ''I wasn't[…]

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  • As the champion Cavaliers embarked on a new season, coach Tyronn Lue revealed he used a creative tactic to motivate them in the NBA Finals. After the Cavs won Game 5 at Golden State to pull within 3-2 of the[…]

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  • Carmelo Anthony couldn't wait to get started. Maybe that's because he looks at the New York Knicks and sees real NBA talent around him for the first time in a few years. ''Like I said yesterday, I haven't been excited[…]

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  • For Heat, the names are different, but approach is the same (Yahoo Sports) Udonis Haslem took a look around the first Miami Heat team meeting of the season after their arrival in the Bahamas and was struck by a sobering realization. When the Heat first came to these islands for training camp three[…]

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Other sports news

  • LIVE: Ludogorets vs Paris Saint-Germain Unai Emery will be looking for his side to bounce back following the shock Ligue 1 defeat to Toulouse - will the Parisians have enough to claim all three points in Bulgaria?

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Tababare Jama Aden (Karaiin) oo Daraasad ka Bixiyey Soo Saaridda Orodyahannada Olympics

Waxaa beryahan ku sugnaa Magaalada Antrim, North Ireland Kooxo kala duwan oo ka kala socda waddama fara badan, kuwaas oo isu diyaarinaya ciyaaraha London Olympics ee maanta bilaabmay.

Waxaa Magaaladani nasiib u heshay in ay martigaliso Tababaraha Caalamigaa Jama Aden iyo kooxdiisa. Waxaa si khaas ah groonka diyaaradaha ugu soo dhaweeyey Jama, Mayorka/Duqa magaalada Councillor Roy Thompson, xubno sare oo ka socda wasaaradda ciyaaraha, madaxda Sport NI oo uu horkacayo Consultant Marc Scott. Waxaa halka tababara ku waraystay BBC, isagoo uga waramay barnaamijkooda iyo isu diyaarinta ciyaarahan ku soo fooleh wiigga soo socda.

Hadaynu usoo noqono ka hadalka cinwaanka sare, waxaa habeen hore Jama Aden ka hadlay xaflad loo sameeyey kulana hadlay tababarayaasha ka soo qaybgalay. Waxyaabaha uu ka hadlay waxaa ka mid ahaa habka xulashada ciyaaryahanka, tababarka adkaysiga/endurance, iyo waxyaabaha hor istaagi kara horumarka orodyahanka. Waxaa uu soo bandhigay sawirro, video iyo tusaalooyin uu ku muujinaayo program yada uu ku tababaro dhallintiisa. Waxaa madasha ka muuqday dad aad u badan oo aad ugu riyaaqsan warbixinta tababaraha. Ugu dambeystii waxaa halkaa lagu weydiiyey su’aallo fara badan, iyadoo dadka badan kiisu ay u rajaynayeen nasiib wanaagsan isaga iyo kooxdiisa ciyaarrahan Olympics.


By. Issa Awaleh

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